Zesty Tuna, Chickpea and Tomato Salad

Are you looking for a quick and simple recipe to throw together for lunch? This salad is so tasty and fulfilling, taking only a few minutes to prepare.

Serves 2

Ready in 5mins

Ingredients

Salad

• 400g can chickpeas, drained and rinsed

• 185g can tinned tuna in springwater, drained

• 1 large tomato, diced or a punnet of cherry/grape tomatoes, halved

• 1/4 small red onion, thinly sliced

• 1 handful chopped coriander (optional)

• 4 handfuls Rocket & Baby spinach leaves

Dressing

• 1 Tbsp extra virgin olive oil

• 1 Tbsp white wine vinegar

• 1 Tbsp fresh lemon juice

• cracked pepper to taste

Step by Step Instructions

Step 1

Combine all salad items and divide into two lunch boxes.

Step 2

Shake dressing ingredients together in a small jar or container and drizzle over salad.

The longer this salad sits, the better the flavour becomes infused, so it’s perfect by the time lunch rolls around.